Sample Skill Taught in our DBT Programs
Gold Coast DBT teaches a range of DBT Skills in our Adult, Youth and Addictions DBT Groups.
Below is a sample of a skill taught through our online portal by Dr. Peter King. If you would like to download the worksheet please feel free to do so by at RAINBOWS – Worksheet V5.21
Our DBT groups are available both online through DBT Assist and at our clinic in Southport!