DBT Clinic’s clinical services provide evidence-based therapeutic support for individuals facing challenges such as emotional dysregulation, interpersonal difficulties, and high levels of distress. Tailored to meet diverse needs, our DBT service combines individual therapy, skills training groups, and coaching to support individuals develop mindfulness, emotional regulation, distress tolerance, and effective communication skills. Led by trained clinicians, DBT services are designed to empower individuals to build resilience, navigate life’s challenges, and achieve greater emotional balance and well-being.
DBT Skills
DBT Clinics offer a range of DBT and RO DBT Skills Classes online and in-person through our Sydney and Melbourne-based DBT Clinics!
Our individual therapists offer individual therapy in DBT, Radically Open DBT and Trauma Informed approaches. Sessions can be accessed in Brighton (VIC), Mona Vale (NSW) and nationally through our Telehealth Service!
Our DBT Primer program supports individuals to begin their DBT journey with 4-6 individual therapy sessions and 8 skills classes over a 4-6 week period. This program is suitable to anyone seeking a range of stabilisation strategies before more in-depth treatment